Welcome to ORTHOSPORTS MEDICAL CENTER
The Sports Medicine Specialists on Jumeira Beach Road, Dubai for:
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TRX Training Sessions
A complete body training and cutting edge program make the total resistance trainer the ideal work out for elite athletes and recreational keep fitters. Whether it’s exercise rehabilitation following an injury, increased sports performance or to simply get in shape, the TRX can be adjusted to workout the full body.
Our licensed Sports Therapist Iris Ferguson is offering 30 minutes one on one sessions.
To book or for more information call 04-345 06 01
Hydrotherapy Classes
We will be providing specialized group exercise classes in the pool, taken by a qualified physiotherapist, starting in October. These classes will be designed with specific areas of the body in mind.
Back classes will mobilize the spine, strenghten the core muscles as well as increase general fitness and sense of well being. Lower limb classes will be of particular benefit for those who have undergone hip or knee surgery such as joint replacements. Other classes will be more general for people who are suffering from Arthritic conditions or are in need of exercise without impact.
Classes will be for a maximum of 4 people. Fur further information, or to find out if you would benefit from taking part in hydrotherapy classes please contact Orthosports Medical Center at 04-3450601 and talk to a physiotherapist.